Bold and Brave Coaching

Emotional Intelligence

Emotional intelligence is the ability to recognize, understand and manage your own emotions as well as being able to understand and influence the emotions of others. It involves being aware that emotions drive behaviors and impact people either positively or negatively.   Emotional Intelligence (EQ) is a set of emotional and social skills that influence the way we:

Perceieve & Express Ourselves

Develop & maintain social relationships

Cope with challenges

Use Emotional Information in a Meaningful Way

Perceieve & Express Ourselves

Develop & maintain social relationships

Cope with challenges

Use Emotional Information in a Meaningful Way

Leaders with high emotional intelligence experience:

Higher Personal Performance

15%-20% higher revenues

Four times better employee retention

Constructive Conflict Resolution

Higher Trust Within Their Teams

Higher Employee Motivation

Better Team Cohesion & Effectiveness

Emotional Intelligence Assessment

A leader can greatly benefit from taking the EQ-i 2.0 assessment in many ways. Here are four benefits of taking the assessment:

It can help a leader gain insight into their own emotions, as well as their own emotional triggers and how to manage them.

It can help a leader gain a better understanding of how their emotions can influence their decisions, and how to make decisions better.

It can help a leader develop empathy and understanding for their team and coworkers, as well as help them create a better working environment.

It can help a leader develop better communication and interpersonal skills, allowing them to better interact and collaborate with their team.

At Bold and Brave Coaching we offer the Emotional Intelligence Assessments. You will receive a customized EQ-i 2.0 report, a 90-minute debrief session which includes goal setting and planning that aligns with your professional and personal goals and is focused on the 15 emotional intelligence competencies in the EQ-i 2.0.

​There are three assessment options: workplace, leader and 360.

Emotional Intelligence Assessment

A leader can greatly benefit from taking the EQ-i 2.0 assessment in many ways. Here are four benefits of taking the assessment:

It can help a leader gain insight into their own emotions, as well as their own emotional triggers and how to manage them.

It can help a leader gain a better understanding of how their emotions can influence their decisions, and how to make decisions better.

It can help a leader develop empathy and understanding for their team and coworkers, as well as help them create a better working environment.

It can help a leader develop better communication and interpersonal skills, allowing them to better interact and collaborate with their team.

At Bold and Brave Coaching we offer the Emotional Intelligence Assessments. You will receive a customized EQ-i 2.0 report, a 90-minute debrief session which includes goal setting and planning that aligns with your professional and personal goals and is focused on the 15 emotional intelligence competencies in the EQ-i 2.0.

​There are three assessment options: workplace, leader and 360.